Honest, Grateful, Alive & Playful

Take a moment to reflect on these adjectives and see how your body responds. Like the way it feels? Living in these attributes is a gift we are offered by Spirit. It is our choice to accept the gift or not---a choice that can be made in every moment. We have the ability to change our minds! This week we explore how to take on these qualities and express them with more joy and full engagement in life.