If you haven't encountered this term before, it may not mean what you think it does! It is not about changing or ignoring our current reality, but shifting our response to it. Nonresistance is an excellent practice for those who wish to examine energetic attachment to people, places, things, and feelings. The result of this practice is a more peaceful heart and mind, and an opening for more expansive gratitude. Since gratitude is our theme for the month, let's see how practicing nonresistance helps us to appreciate every aspect of our lives in a new way.
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